Back on the wagon!

"I'll run tomorrow..." That was the theme of the last two weeks. Pitiful! I don't understand myself sometimes. I love to excersise. I love the feeling I get when I finish running! I feel better, I sleep better, I eat better, I'm not as down about things. And yet, when a few days go by...I still have to FORCE myself to get off my behind and go and workout. In this case, it was two weeks. With most people, two weeks isn't that big of a deal. But I can gain about 7 pounds in two weeks if I don't watch it...and guess what- that's exactly what happened this time. I didn't step on the scale to confirm my suspicions but I didn't need to. Anyway I finally forced myself to get outside and go for a run tonight. Within a minute I was feeling back to normal and kicking myself for letting two weeks go by! During my run I had a bit of inspiration. I have decided to start a second blog called Fit For Life. It's just going to be kind of a daily journal on my fitness journey. I am hoping that by having a blog specifically for fitness I won't skip out on workouts here and there and will do better! I know that a lot of readers out there check my blog for pics of the family and updates with the kids and such. So it will be great to have an outlet just for me and I won't have to feel guilty about being "wordy"! I will be posting fun and healthy recipes and whatever I find inspirational at the moment. I hope to see you there, I appreciate all the support and encouragment you give me!

Here's the new blog...

http://wwwkerstinfitforlife.blogspot.com/

Please note that there is not "." after www
I don't know what happened but the link is correct without it.